LET'S
DO THis
VICTORIA LEMON - TRANSFORM TODAY
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT ME
VICTORIA
LEMON
Victoria wasn’t always the healthy, beaming person with all the confidence in the world and a body to match.
Around a decade ago, she was pregnant with her third child, shoving chips in her mouth and feeling awful about herself, and her approach to her physical and mental health.
IT WAS TIME FOR A CHANGE!
The light bulb went on in her mid 30s, ignoring any thought that it was too late to change. She set goals, she strived hard to achieve them and all of a sudden the unhealthy habits of a lifetime turned into the daily practice of looking after herself through physical activity and good nutrition.
Knowing how physical fitness had turned her life around, she felt it her mission to provide the knowledge and guidance to do the same for others. Thus, Victoria Lemon - Transformational Coach opened for business. Victoria is a perfect example that it’s never too late, and you can feel great and look great once you have the know-how and the can-do attitude to achieve it.
How will you transform today?
Victoria offers her expertise as a coach, trainer and mentor for one-on-one and group sessions. In all of her client relationships, Victoria gets to know the person and identify their ‘why’ - why they want to train and improve their physical fitness, so she can build a program around creating motivation and ultimately results.
SUCCESS STORIES
Where do I even start..! Having Vic as a personal trainer has been one of the best life decisions I've ever made. So often as Mums we put ourselves last, and I was at a point where I needed to put myself first to live a healthier, happier, more balanced life, one which would make be a better Mum, wife, and friend to myself and everyone in my life. Vic is not just a personal trainer...she is a friend, counsellor, life coach, business mentor, and all round awesome human being. She pushes you to places you don't think you can go, and she knows you can, but never beyond. She puts everything into perspective and has transformed the way I think and feel about my my self worth, my body, exercise, and eating well. I now crave exercise, and love the pain I feel the days after a good workout - the feeling of hard work. Thanks so much Vic, you have changed my life and I am so grateful to have you, not just as my PT but as a friend.
KELLY ALLEN
May 6, 2017
I started training with Victoria in August last year. I arrived for my first session with both my body and mind in pretty poor shape. It wasn't long before Victoria had me in the right mind-set to make positive changes to my body, fitness and over-all well being. For the first time in a very long time I started to look forward to pushing by body, enjoyed exercising and finally began to have a positive body image. What Victoria did to help me achieve this had as much to do with her physical training as her extraordinary ability to get me to a place where I wanted to get results for me but also didn't want to disappoint her. Victoria invests so much in to all of her clients, going over and above to support them through their journey. I cannot thank you enough for training me….you worked my arse off…literally!!
NATALIE JANE WRIGHT
Feb 6, 2015
Thanks to Victoria I have lost 10+kilos, broken into the 70's for the first time in years AND cut 25 mins off my time up Mt Maunganui. Feeling great and so thankful
JANNIS TILYARD
February 21, 2015
VICTORIA LEMON
FITNESS COACH